What is a Weighted Blanket?
Weighted blanket, as its name, very heavy blanket, much heavier than normal blanket, was designed to help people improve sleeping, who might be suffering from insomnia for long time which may be caused by pressure, anxiety, RLS and so on, or the children who suffer from ADHD.
Weighted blankets are engineered to be 7-12% of your body weight to relax the nervous system by simulating the feeling of being held or hugged. This increases serotonin and melatonin levels and decreases cortisol levels—improving your mood and promoting restful sleep at the same time.
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